Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym provides a variety of common amenities appealing to many athletes and fitness lovers. It features a wide range of cardio equipment and dedicated weight training areas, including dumbbells and a heavy weight Olympic platform ideal for squats and deadlifts. Those interested in group workouts will find personal training options available alongside group fitness classes like BODYPUMP, Zumba, Yoga, Les Mills GRIT, and BODYCOMBAT. Plus, there's a turf area perfect for functional training exercises such as box jumps and sled pushes, and Wi-Fi access keeps everyone connected.
Stock image courtesy of 24 Hour Fitness. Treadmills and ellipticals are usual equipment at most locations.
Aqua Services Explained
While there are no pools, saunas, or hot tubs to relax in, 24 Hour Fitness does provide essential shower and locker room facilities to enhance the gym experience. This means that after an intense workout, members can freshen up before heading out, making it easier to fit exercise into a busy lifestyle.
24 Hour Fitness has some of the best aqua amenities of all gym chains. Stock pool image above.
Group Fitness Activities
When it comes to shared activities, the gym focuses primarily on individual and group training offerings as it does not host sports like basketball, tennis, or racquetball. Instead, members can take advantage of the various group classes available, fostering a supportive environment to motivate each other and boost fitness levels together.
Exactly 2 of 3 gyms at 24 Hour Fitness have a basketball court. Many other gym chains don't have the amenity at all. Stock image above.
Services and Features
For additional amenities, towel service is provided, which adds a touch of convenience to workouts. Members can also find retail options for fitness essentials without needing to venture far. Although there are no specialized recovery treatments or a smoothie bar available, the gym’s outdoor turf area offers an extra space for dynamic training sessions. Overall, 24 Hour Fitness in Mililani is a straightforward and well-equipped gym that caters to various workout needs and schedules.
So is 24 Hour Fitness in Mililani a good gym?
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