Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is well-equipped with a variety of fitness amenities to support individuals in reaching their fitness goals. Members can enjoy cycling sessions and a wide range of cardio equipment, alongside dedicated weight training options like dumbbells and an Olympic platform for squats and deadlifts. For those seeking personalized programs, personal training services are available, and there’s a turf area to facilitate box jumps, sleds, and functional training workouts.
You'll find standard fitness options including treadmills and weights at UFC. Stock image.
Aqua Services Explained
For those looking to relax and rejuvenate post-workout, UFC GYM offers a sauna, perfect for unwinding after an intense session. Showers and locker rooms are available for members' convenience, allowing for a comfortable transition after workouts, though the gym does not feature a steam room, pool, or hot tub.
A great way to warm up (or wind down!) after a workout. Sauna image courtesy of saunasteamcenter.com.
Group Fitness Activities
In terms of shared fitness activities, this gym brings a community feel with its group training options. Members can participate in various group fitness classes, including Yoga, Cycle, Zumba, Pilates, Kickboxing, HIIT, and Strength training. While there aren't specific courts for racquetball, basketball, or tennis, the focus remains on building a supportive environment for group workouts.
Group training on the turf area. Stock image via UFC.
Services and Features
When it comes to recovery and wellness, the gym does not currently offer towel service, massage chairs, or smoothie bars. However, its range of facilities and supportive training community creates an inviting space for fitness enthusiasts. With its array of amenities and access to diverse fitness classes, UFC GYM in Mililani is a great choice for anyone looking to elevate their exercise routine while enjoying a motivational atmosphere.
So is UFC GYM in Mililani a good gym?