Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
This gym is well-equipped to meet your fitness needs, featuring both cycling and a full array of cardio equipment. Those looking to build strength will find weight training options available with dumbbells and personal training services to guide their fitness journey. While there may not be specialized areas for turf training or advanced equipment like Olympic platforms, Retro Fitness still provides ample opportunities for a solid workout.

Cardio options at Retro Fitness.
Aqua Services Explained
For post-workout freshening up, Retro Fitness has showers and locker rooms available, ensuring convenience after an energizing session. However, if you're looking for additional water-related amenities like a sauna or pool, you'll need to look elsewhere as there are no such facilities here.

Hydromassage seen here at their Cooper City location.
Group Fitness Activities
Looking to stay socially engaged while working out? Retro Fitness offers group training and varied fitness classes, including yoga, Pilates, Zumba, and bootcamp sessions. Although the gym lacks racquetball, basketball, or other court sports, the group dynamics in fitness classes provide a fun and challenging environment.

Wide-open turf area for sleds, stretching and more.
Services and Features
To round out the experience, Retro Fitness offers a few additional wellness amenities, such as tanning services and massage chairs for recovery. After your workout, enjoy a smoothie or shake from the on-site bar for a nutritious post-exercise boost, or browse through the retail area for fitness gear and essentials. While it may not have every luxury amenity, Retro Fitness provides a solid community atmosphere and the essential services needed to work toward fitness goals.
So is Retro Fitness in Rochester a good gym?