Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features solid amenities to support a variety of workout preferences. Members can enjoy cycling and a range of cardio equipment to get their heart rates up. For strength training, there are free weights available, and personal training options are also provided for those seeking tailored guidance. While there isn’t a dedicated area for turf workouts or advanced training tools like TRX, the available equipment still caters to most fitness goals.
Your choice of treadmills at Retro Fitness.
Aqua Services Explained
In terms of water facilities, members will find showers and locker rooms for convenience, but there are no saunas, steam rooms, pools, or hot tubs available to help with recovery. While this may limit some recovery options, the gym does provide a few other features to support post-workout routines.
Hydromassage seen here at their Cooper City location.
Group Fitness Activities
For those interested in shared fitness activities, Retro Fitness offers an engaging array of group training and fitness classes, including yoga, Pilates, Zumba, and Bootcamp sessions. This makes it a great place to find workout buddies and enjoy the camaraderie that comes with group fitness.
Stock image at Retro Fitness of sleds on turf. Great all-around body workout.
Services and Features
Additionally, the gym ensures some comfort with massage chairs available for moments of relaxation after intense exercise. There is even a smoothie and shake bar to recharge with a nutritious post-workout snack. With retail options for fitness gear on-site, members can easily stock up on essentials as well. Retro Fitness presents a practical and supportive space for anyone looking to enhance their fitness journey.
So is Retro Fitness in Hempstead a good gym?
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