Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of a wide range of common gym amenities, including cardio equipment and a designated turf area for versatility in workouts like box jumps and sled pushes. UFC GYM also offers personal training for those looking for guided workouts and strength training with free weights. There's an Olympic weight platform available for heavy lifts, making this a great place for serious fitness enthusiasts.
You'll find standard fitness options including treadmills and weights at UFC. Stock image.
Aqua Services Explained
For those looking for water-related amenities, UFC GYM includes a sauna for relaxation after a workout, although it doesn't feature a steam room or pool. However, it does provide showers and locker rooms, ensuring members can freshen up conveniently after their sessions.
Saunas are available at 30 of UFC's 71 total locations. Stock image via saunasteamcenter.com
Group Fitness Activities
Group activities are a highlight at this gym, where members can participate in various fitness classes. Offerings include yoga, cycling, Zumba, Pilates, kickboxing, HIIT, and strength training sessions, catering to various interests and fitness levels. Although there aren’t courts for racquetball, basketball, or tennis, the group training sessions provide a strong sense of community and motivation.
Stock image via UFC Gym: group training class.
Services and Features
While amenities like tanning and massage chairs aren't available, UFC GYM does offer towel service for ease and convenience. Overall, this gym delivers a solid array of facilities designed to support fitness goals, whether through individual workouts or group classes. With engaging options and a welcoming atmosphere, it's a great spot for anyone looking to elevate their fitness journey without the fuss.
So is UFC GYM (Long Island) in New Hyde Park a good gym?
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