Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym offers a variety of common amenities, including cycling and cardio equipment, allowing members to switch up their workouts easily. There's also weight training with dumbbells for those looking to build strength. Personal training services are available, making it a great spot for anyone needing a bit of guidance on their fitness journey. Members can also enjoy Wi-Fi throughout the facility, ensuring a connected workout experience.
Aqua Services Explained
For those seeking some relaxation post-workout, New York Sports Club (145th) features a sauna to help unwind the muscles and promote recovery. Though it lacks a steam room, pool, or hot tub, the gym does provide showers and locker rooms, adding convenience to the gym-going experience.
Group Fitness Activities
While this location does not offer recreational activities like racquetball or basketball courts, it does provide group training and fitness classes for those looking to work out with others. This community-oriented approach can enhance motivation and create a more engaging environment for fitness enthusiasts.
Services and Features
Unfortunately, there are no recovery amenities such as towel service, tanning, or massage chairs available. Members won't find a smoothie or shake bar for a quick post-workout snack either. Overall, New York Sports Club (145th) offers a straightforward gym experience tailored to individuals who appreciate a variety of workouts and group classes without the frills.
So is New York Sports Club (145th) in New York a good gym?