Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym boasts a range of essential amenities for all workout preferences. There’s ample cardio equipment available, alongside options for cycling and personal training sessions to help members reach their fitness goals. Weight training is well-supported with dumbbells and a turf area suitable for functional training like box jumps and stretching. Although there is no cinema area for cardio, the Wi-Fi service keeps members connected while they sweat it out.
Aqua Services Explained
For those seeking post-workout relaxation, New York Sports Club does feature a sauna to help unwind after an intense gym session. Showers and locker rooms are readily accessible, ensuring a comfortable experience from start to finish. However, the gym lacks a steam room, pool, or hot tub, so those looking for more extensive aquatic amenities might need to look elsewhere.
Group Fitness Activities
Shared fitness activities are well-represented at this location. Group training classes add a social element to workouts, with options like Cycling, Core Conditioning, HIIT, and Zen Yoga on the schedule. However, there aren’t spaces for racquetball, basketball, or other court sports available, focusing instead on group fitness and personal training opportunities.
Services and Features
When it comes to recovery and wellness, the gym keeps it straightforward. Additional amenities include a workspace area and overnight lockers for those on the go, along with a retail area for purchasing fitness-related items. While it may not offer specialized services like massage chairs, cryotherapy, or a smoothie bar, the essential fitness facilities combined with a supportive environment make New York Sports Club a solid choice for community-minded fitness. It’s a local spot where personal health and group classes come together seamlessly.
So is New York Sports Club (W 125th) in New York a good gym?