Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is equipped with a variety of essential amenities. Members can make use of cardio equipment and engage in cycling sessions. For those interested in strength training, the club provides a range of dumbbells for weight training. Additionally, personal training services are available for individuals seeking tailored workout guidance. Although there isn't a turf area or a cinema for cardio workouts, the gym fosters an active community atmosphere.
Aqua Services Explained
On the wellness side, members will find clean and convenient shower facilities along with locker rooms to store their belongings. Unfortunately, the gym does not feature a sauna, steam room, pool, or hot tub, which may be a downside for some. Still, the overall focus here leans more towards fitness and training rather than wet-related amenities.
Group Fitness Activities
For those who appreciate collaborative workouts, New York Sports Club offers group training sessions and group fitness classes, creating opportunities to exercise alongside fellow members. However, the facility does not include racquetball, basketball courts, or pickleball, allowing for a more focused fitness experience instead of varied sports activities.
Services and Features
While the gym does not offer extra amenities like towel service, tanning options, or smoothie bars, it provides a solid environment for personal fitness goals. With its straightforward approach to fitness and a range of training options, New York Sports Club is a reliable choice for gym-goers in the Rego area looking to enhance their wellness journey.
So is New York Sports Club (Rego) in Queens a good gym?