Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Retro Fitness emphasizes a variety of workout options without the bells and whistles. Members can enjoy cardio equipment and weight training with dumbbells, along with cycling sessions for those looking to get their heart rates up. Personal training is available for those wanting a more guided fitness journey. However, amenities like a turf area for functional training or a cinema for cardio entertainment are absent, providing a straightforward gym experience focused on essential workouts.
Your choice of treadmills at Retro Fitness.
Aqua Services Explained
When it comes to water amenities, Retro Fitness keeps it simple. Although there's no sauna, steam room, or pool available, the gym does provide showers and locker rooms for convenience post-workout. Members can easily freshen up before heading out, maintaining a smooth transition between their fitness routine and other daily activities.
Calming hydromassage space at the Cooper City Retro Fitness.
Group Fitness Activities
For shared fitness activities, this gym offers both group training and a selection of group fitness classes, such as Yoga, Pilates, Zumba, and Bootcamp. Unfortunately, there are no facilities for racquetball, basketball, or any racquet sports, making it more suitable for those interested in solo workouts or group classes rather than team sports.
Easy check-in option at Retro Fitness.
Services and Features
On the wellness front, Retro Fitness does feature some extra amenities like tanning and massage chairs, creating a relaxed space to unwind. The gym also has a smoothie/shake bar, ideal for a post-workout refuel, and a retail area for convenience shopping. While there isn’t towel service or specialized recovery treatments available, the overall setup provides all the necessary elements for a fulfilling workout experience. Retro Fitness remains a solid choice for those looking for a straightforward gym without any frills in Stroudsburg.
So is Retro Fitness in Stroudsburg a good gym?