Featured amenities at Fitness Connection in

Arlington

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

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Available Amenities

Inside, Fitness Connection provides various standard gym amenities to help members stay active. Cyclists can enjoy dedicated cycling options, while cardio enthusiasts can utilize the equipment designed for heart-pumping workouts. Weight training is also well-equipped with dumbbells, and personal training services add a coaching element for those looking for extra guidance. And for parents, onsite childcare makes it easier to squeeze in a workout without worrying about the little ones. Free Wi-Fi is available for anyone who wants to stay connected while they break a sweat.

Aqua Services Explained

For those who enjoy water and relaxation, Fitness Connection offers a sauna for unwinding post-workout. Although there is no swimming pool or hot tub, the gym does provide showers and locker rooms, which can make transitioning in and out of workouts smooth and comfortable.

Group Fitness Activities

In terms of shared fitness activities, this gym features a basketball court that opens the door for enjoyable game sessions. Group training and a variety of class options, such as Zumba, Kettlebell, and POWERFIT HIIT, ensure that members can find group workouts that match their interests and goals.

Services and Features

On the wellness side, while there’s no towel service or smoothie bar to refuel after a workout, Fitness Connection does house a retail area for those looking to stock up on fitness essentials. The absence of massage chairs and tanning services can be overlooked thanks to the gym's focus on providing quality workout options and nurturing community through fitness.

So is Fitness Connection in Arlington a good gym?

Fitness Connection

Arlington, Texas

3775 S Cooper St,Arlington, TX 76015

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Fitness Connection

Arlington, Texas

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