Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features an impressive array of amenities, perfect for all types of workouts. Members can take advantage of cycling classes and cardio equipment, or focus on weight training with an extensive selection of dumbbells. Personal training services are also available to help individuals reach their fitness goals. A designated turf area offers space for functional training exercises such as box jumps and sled pushes, while Wi-Fi keeps you connected throughout your workout.
Aqua Services Explained
For those who enjoy water amenities, this gym includes a sauna for relaxation after intense workouts, along with clean showers and locker rooms for convenience. Although there isn’t a steam room, pool, or hot tub, the sauna provides a great way to unwind after exercising.
Group Fitness Activities
Fitness Connection Park Forest promotes a sense of community through shared fitness activities. A basketball court is available for friendly pickup games, and the gym offers various group fitness classes such as Cardio, Zumba, Fit Dance, and POWERFIT HIIT. These classes cater to different preferences and fitness levels, making it an engaging place for group workouts.
Services and Features
For added comfort and recovery, the gym features a women-only workout area and a retail space for fitness items, but amenities like towel service, tanning, or massage chairs are not available. While there’s no smoothie/shake bar, the range of available classes and communal spaces allows members to thrive in their wellness journey. With a variety of options on hand, Fitness Connection Park Forest supports members in pursuing their fitness goals in a welcoming environment.
So is Fitness Connection (Park Forest) in Dallas a good gym?