Featured amenities at Fitness Connection (Woodlands) in

Spring

You've got all the basics

Weights & Cardio

Sauna

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Unwind with a massage

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

You can get tan!

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

You can play basketball

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Pickleball FTW!

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Open 24-hours!

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Pool

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Childcare

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Workout on turf

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Olympic Lifting FTW!

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Text link

Bold text

Emphasis

^Superscript

_Subscript

Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

No items found.

Available Amenities

This gym is packed with essential amenities that make workouts efficient and enjoyable. Members can enjoy cycling and a wide selection of cardio equipment, making it easy to get that heart rate up. For those interested in strength training, there's a full range of dumbbells and personal training services available. Fitness Connection also features a turf area for functional training, perfect for box jumps and sled work. Plus, Wi-Fi is available, allowing patrons to stay connected during workouts.

Aqua Services Explained

In terms of water and wet-related amenities, Fitness Connection keeps it straightforward. While there isn't a sauna or pool, the gym does provide clean showers and locker rooms for a refreshing post-workout experience. This practical approach ensures that members can easily clean up after hitting the gym.

Group Fitness Activities

For those who enjoy shared fitness activities, Fitness Connection offers a variety of group training and fitness classes, including Cardio, Zumba, Fit Dance, Kettlebell, POWERFIT HIIT, Cardio Step, and Hip Hop. While the gym doesn't feature courts for sports like basketball or racquetball, the group classes offer a great way to engage in a community-oriented workout atmosphere.

Services and Features

Additional facilities include a dedicated women's workout area and a retail space where members can purchase fitness items. However, there are no extras like towel service or massage chairs. Overall, Fitness Connection provides a solid gym experience with a focus on workout amenities, training opportunities, and a friendly environment, making it a go-to spot for fitness enthusiasts in the area.

So is Fitness Connection (Woodlands) in Spring a good gym?

Fitness Connection (Woodlands)

Spring, Texas

129 Sawdust Rd,Spring, TX 77380

square feet in size

Download your Free Pass Now! 🙌

Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et j
Here is some
Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et

Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et j

Fitness Connection (Woodlands)

Spring, Texas

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Have you been to this gym? Tell us about it.

What are others saying about this gym?