Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym offers a range of essential amenities to fit every workout style. Those looking to cycle can utilize the cycling area, while cardio enthusiasts will find ample equipment to keep their heart rates up. Retro Fitness provides a strong focus on weight training, featuring dumbbells and a heavy weight Olympic platform for squats and deadlifts. Members also have access to a turf area, perfect for functional training exercises, though personal training sessions are available for those who prefer one-on-one guidance. Unfortunately, childcare services are not offered here, so it's best suited for those who can work out independently.
Cardio options at Retro Fitness.
Aqua Services Explained
When it comes to water and wet-related amenities, Retro Fitness keeps things simple. While there’s no sauna, steam room, pool, or hot tub, the facility does feature clean and convenient showers and locker rooms for members to freshen up after their workouts.
Love this zen atmosphere during a massage.
Group Fitness Activities
Shared fitness activities at Retro Fitness are centered around group training and classes. Members can enjoy a variety of group fitness classes, including Yoga, Pilates, Zumba, and Bootcamp—catering to different preferences and fitness levels. However, this location does not feature facilities for racquetball, basketball, pickleball, tennis, or squash, keeping the focus on individual and group training sessions.
Sleds and turf shown in this stock image, Retro Fitness.
Services and Features
For those looking for added recovery and wellness amenities, Retro Fitness does offer some unique services. Members can take advantage of tanning facilities and enjoy a smoothie or shake from the on-site bar, perfect for a post-workout treat. Additionally, red light therapy is available, along with massage chairs to help unwind after a tough session. There’s also a retail area on-site to pick up essential items. Overall, Retro Fitness provides a comprehensive and supportive atmosphere for anyone looking to enhance their fitness journey.
So is Retro Fitness in Stafford a good gym?